Quantcast
Channel: Sweet Archives - Thermobliss
Viewing all articles
Browse latest Browse all 550

Thermomix Strawberry Smoothie

$
0
0

A healthy and nutritious Thermomix Strawberry Smoothie made using just 4 ingredients... prepped and ready to serve in just a couple of minutes!

An overhead shot of a hand holding a smoothie.

The Thermomix machine is the ultimate smoothie maker!

Watch it turn 4 basic ingredients into a sweet, creamy and thick strawberry smoothie!

Just like our mango smoothie, iced coffee frappe and super green smoothie, this strawberry smoothie is not only tasty... it's also absolutely delicious!

Why You're Going To Love This Recipe

Our Thermomix Strawberry Smoothie is sure to become a firm family favourite in your house too!

  • Healthy & Nutritious - our simple smoothie is packed full of fruit, milk and oats!
  • Great Breakfast On The Go - whip up this smoothie, pour it into your favourite smoothie cup and enjoy on the way to work or school drop off.
  • 4 Ingredients - banana, strawberries, milk and oats... that's all you need to make our tasty sweet fruit smoothie.
  • After School Energy Booster - hungry tummies after school? This is a healthy pick-me-up!
A creamy strawberry smoothie in a glass.

What You Need

Our Thermomix Strawberry Smoothie is made using just 4 ingredients!

Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

The ingredients for a strawberry smoothie.
  • Banana - for the best and creamiest smoothie, use frozen banana. Alternatively, you can use fresh banana.
  • Strawberries - use fresh or frozen strawberries.
  • Milk - use any variety of milk you like. Personally, I like almond milk, but soy, dairy or coconut milk are also great options.
  • Rolled Oats - or quick oats.
  • Ice Cubes - for mixing.

Step By Step Instructions

Our 2 step Thermomix Strawberry Smoothie recipe takes just a couple of minutes to prepare!

Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

Step 1 - Mix

Place all of the ingredients into a clean and dry Thermomix bowl.

Mix until smooth and creamy.

The ingredients for a banana and strawberry smoothie in a Thermomix.

Step 2 - Serve

Pour the smoothie into a glass and serve immediately.

A strawberry smoothie in a Thermomix.

Expert Tips

Our expert tips will ensure the perfect smoothie... every time!

  • Slice or roughly chop the banana before freezing (this helps with blending).
  • Using frozen banana gives this smoothie it's thick and creamy texture.
  • You can use fresh banana, however, it won't have the same texture.
  • Fresh or frozen strawberries can be used.
  • This recipe can be doubled or tripled (just ensure you don't exceed the MAX line).
  • Serve the smoothie immediately.
  • Add a scoop of your favourite protein powder for an extra boost!
An overhead shot of a strawberry smoothie.

FAQS

Can I make this recipe without a Thermomix?

Yes you can! Simply follow the recipe and use a blender or a food processor instead.

Can I use fresh banana and strawberries?

Yes! Simply add a couple of extra ice-cubes. Note: the frozen banana is what gives the smoothie it's super creamy and thick texture - you will not get the same texture if using fresh banana.

Can I make this strawberry smoothie in an older Thermomix model?

Yes, this recipe is suitable for use in any of the Thermomix models.

A fruit smoothie in a glass.

Kickstart your day with our healthy and nutritious Thermomix breakfast recipes:

OUR RANGE OF THERMOMIX COOKBOOKS

Browse our collection of hardcopy Thermomix cookbooks here.

There's everything from family dinners to kids snacks, desserts to cookies, slices to Christmas recipes, cocktails to chocolate recipes and more!

ThermoBliss complete set
An overhead shot of a hand holding a smoothie.
Print

Thermomix Strawberry Smoothie

This Thermomix Strawberry Smoothie is a healthy and nutritious way to start your day!
Course Smoothies
Cuisine Australian
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serve
Calories 293kcal
Cost $2

Equipment

  • Thermomix

Ingredients

  • 250 g milk any type of milk
  • 4 ice-cubes
  • 100 g frozen banana chopped
  • 50 g frozen strawberries sliced
  • 10 g rolled oats or quick oats

Instructions

  • Place all of your ingredients into the Thermomix bowl. Mix for 2 minutes, Speed 9.
  • Serve immediately.

Notes

RECIPE NOTES & TIPS
  • Slice or roughly chop the banana before freezing (this helps with blending).
  • Using frozen banana gives this smoothie it's thick and creamy texture.
  • You can use fresh banana, however, it won't have the same texture.
  • Fresh or frozen strawberries can be used.
  • This recipe can be doubled or tripled (just ensure you don't exceed the MAX line).
  • Serve the smoothie immediately.
  • Add a scoop of your favourite protein powder for an extra boost!

Nutrition

Calories: 293kcal | Carbohydrates: 45g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 30mg | Sodium: 100mg | Potassium: 846mg | Fiber: 5g | Sugar: 27g | Vitamin A: 475IU | Vitamin C: 38mg | Calcium: 327mg | Iron: 1mg

The post Thermomix Strawberry Smoothie appeared first on Thermobliss.


Viewing all articles
Browse latest Browse all 550

Trending Articles